About Us

We provide a holistic, client-focused approach to life, nourishment, and total body wellness. We coach you through peeling back the layers to take an honest look deep inside yourself to understand what may be keeping you “stuck”. You will explore new possibilities and together we will identify strategies to guide you into alignment with your highest intentions to become your most authentic, balanced, powerful self.

We are Yoga & Nutrition Experts

You will explore the deepest areas within yourself to access a new kind of power and strength. You will expand your perspectives and work through the process of learning to live fully and authentically, to speak your own truth, and to come from a place of passion, compassion, and grace for yourself and others.

We Help You Stay Healthy

The Trainers


Jamie Hofstadter

I am a Master’s prepared Registered Dietitian Nutritionist with over 19 years of experience. I am an Integrative Health Coach, a Registered Yoga Teacher and Continuing Education Provider for Dietitians and Yoga Instructors. My personal passion is to change lives! I teach my clients how to achieve an overall healthy lifestyle that truly nourishes the mind, body, and spirit.

Annie Hofstadter

Training is my passion and I put every piece of my heart and soul into this program. My goal is to help you create change and make this training one of the best decisions you have ever made!

Happy Faces of Happy Students